It should weigh around 2 kg and have a diameter of 22 cm (for men). They also helped me with equipment support like shoes. The thrower typically takes one-and-a-half spins before releasing the discus. Discus throw Male athlete competes in discus throwing. The discus should leave your hand smoothly off the index finger with your hand at about shoulder height. The men’s Olympic discus weighs 2 kilograms or 4.4 pounds. Buy discus throw equipment of all types on awesome deals. The more momentum you can build, the better. DISCUS THROW OFFICIAL WEIGHTS. Rubber Training Discus with Strap. The discus throw is one of four track and field throwing events held at the Summer Olympics.The men's discus throw has been present on the Olympic athletics programme since 1896 (one of two throws events at the first Olympics, alongside the shot put).The women's event was first contested at the 1928 Olympics, being one of the five athletics events in the inaugural … Free postage. Come and shop in our Track & Field equipment store in Simi Valley, California, where we sell a large selection of Hammer Throwing equipment, Javelin Throwing equipment, Discus … Galvanized steel rim. DISCUS. Track & Field Throwing Equipment . Entire site on sale up to 50% off! Perfect discus for any beginner. The ATE adjustable weight discus has weights that can be adjusted and are flat steel discs with 50 g least count. Buy Discus Equipment and get the best deals at the lowest prices on eBay! ... Blue Non-Marking Rubber | Track & Field … Sport discus disc the sport equipment isolated Sport discus disc 1.5 KG weight the world sport equipment discus throw stock pictures, royalty-free photos & images. Power clean: 3 sets of 4-5 reps. Snatch: 3 sets of 4-5 reps. Discus Throw. $12.50 Shipping. ... Discus; … Shop Skipping. Discus. Antique … $46.19 $19.99-$25.99. May 1 - May 14, 2021. Most discuses weigh around 1 to 2 kilograms, or 2.2 to 4.4 pounds. Intensity to gain strength: i.e Heavier weight, but a reduction in total weight room volume. … Our competition range includes a … View: All | 2 Products. 84 ... Two weeks later he broke the world's record for discus throwing by throwing the discus 47.61 meters(156ft 2.4" He also coached Notre Dame hockey and track and field. I remember the times when my coach would tell me to choose which new discus equipment to buy out of a brochure. SpaceMaster TAILWIND [Polanik] Javelin from $307.99 1KG 70% Rim Weight Discus $69.00 SUPER SPIN - 85% Rim Weight - ALLOY STEEL Discus $173.71 GOLD 89% Rim Weight Discus--SALE from $149.99 Polanik [PAINTED] (TRAINING) Steel Shot Puts from $54.99 Polanik STEEL TRAINING Hammers from $109.99 Wish List Compare. break strength. Created with Sketch. A D-ball is a medicine ball that has had a handle cut into one side. $363.80 $345.95 $385.00. Carry bags, shoes and accessories. With ABS side plates. The shot, a metal ball (7.26kg/16lb for men, 4kg/8.8lb for women), is put – not thrown – with one hand. Get Quote Black and Silver Vinex Discus - Super Spin (Alloy Steel) ₹ 3,107 ... Name Of Equipment: Discus Throw. Discus 3. The cross section of the edge … Beanies & Scarfs Compression Wear. Great Savings & Free Delivery / Collection on many items Discus Throw Equipment. According to the analysis of Greece in 708 B.C. Very robust. My freshman year in highschool everyone thought that the throw came from the upper body. Description. $23.60 shipping. The … ... Eveque Sportshall Mixed Weight Turbo Javelin Pak £368.00. AMBER Athletic Gear Premium Discus Track & Field Training Discus Throwing Discus 70% Rim Weight. £5.99 to £9.99. H.S. Choosing a discus can be similar to this, except for the edibility aspect. $654.99. Store Address 314 - 320 Albert St, Brunswick, Vic 3056, Australia Phone 03 9387 6022. Like in the 25-55% 1RM range. We’ve got both Polanik and Cantabrian ones in stock, ranging from discus’ … $54.00-+ Add to Cart. Continue shifting your weight forward as you pivot your hips. Quick view View Options. We use dumbbell weights to hold the circle down or you can use any heavy object on two or more of the segments. Assorted Wooden Discus ₹ 1,000. Shop for track & field discus and discus related equipment including discus cages, throwing circles, and throwing shoes. Most discus throwers spin around one and a half times before releasing the discus. Javelin throw; Discus throw; Hammer throw; Shot put; Track events and race walking; Long and … Regular Pricing/ Elite Athlete Pricing. Not recommended for indoor use. Polanik Black Rubber Training Discus. And it’s critical to focus on these items in block. From €10.79 *. Search. 4.2 out of 5 stars 7. A perfect training discus with variable weights . Bring your arm up at approximately a 35-degree angle to release the discus. Description Enquiry Description. Coached by. Weight. Good quality rubber discus at an affordable price. Notes for Week 1, Day 1. Price -- High to Low. ... hammer and javelin. Track and Field Shot and Hammer Measuring Gauges (Set of 12) $99.00. A center-weighted discus is a solid choice for a beginner and usually boasts a rim weight of around 50% to 60%. Personal best (s) Discus throw: 59.12 m (2018) Valentina Aniballi (born 18 April 1984) is an Italian female Discus thrower, that won four national championships and at the end of season 2015, with the measure of 58.55 m, had reached the 60th place in the world lists. Supporting Equipment There are a few more equipment required to conduct Discus Throw game − Measuring tape − It is used for measuring length of the throw of the discus. High School Boys - 1.6 Kilogram. Bags and cases. In 1928, the Olympic Games began using a 2 1/5-lb. Women's discus competition at a college track meet. $7.99 shipping. Keep your feet shoulder-width separated. 1.75kg Hyper Spin Discus, 91% Rim Weight – Official Track & Field Throwing Discus for Elite College, High School & Olympic Throwers, Very High Spin - Outdoor Competition & Practice … 265. Jürgen Schult is a retired German track and field competitor who holds the world record in the discus throw as of 2021. thru age 74: 1 kg. … IF YOU WANT TO CHOOSE YOUR DISCUS BY … 11 weight variations. The women’s discus is lighter, weighing 1 kilogram or 2.2 pounds. Buy discus throw equipment of all types on awesome deals. Vinex Multi-Throw Discus - Super. ... India, olympics, online discus cheap, sports shop, throwing equipment, throwing implements, Training. The protective cage must meet the more stringent requirements for hammer throwing. Throwing weights. $299.99. With a strap for throwing … Gill Pacer 1.75K Orange Discus. Gill. More load in the weight room/ More throwing reps. Grounds equipment, circles, cages and netting. $49.99 $ 49. A thrower who can maintain a spin through two-thirds or more of the throw should move up to a higher rim discus. ADD TO CART. $34.92. The men's discus is a heavy disc with a weight of 2 kilograms and diameter of 22 centimetres the women's discus has a weight of … discus throw, sport in athletics (track and field) in which a disk-shaped object, known as a discus, is thrown for distance. 4.5 out of 5 … Step 2 - Heel to toe relationship. Hold the plate to your front, with your tossing hand, palm down. Discus was an event in the ancient Olympic Games. The men's hammer weighs 7.257 kg and measures 121.5 cm in length; the women's hammer weighs 4 kg and is 119.5 cm in length. Our world-class … For indoor use, we recommend using non-marking rubber discuses which are also available in our online store. Champion Sports Wood Practice Discus. Get the best deals on Discus Equipment when you shop the largest online selection at eBay.com. weight accurate equipment to practice with or have it as a sports Memborilia display. By browsing this website, you agree to our use of cookies. Add to cart. - Discus throw, hammer throw, and shot pot- Pole vault, high jump, long jump, triple jump, and javelin throw. Discus Throw Equipment. Consisting of abstract metal discus throw, shot put, throwing hammer, javelin. They also incorporate tons of the major muscle groups such as your legs, core and upper body, which are all essential to your throws. Stage 2: Preparing for a standing toss. Key Features. 99 +2 colors/patterns. the competition included images on Greek vases and kinograms done the discipline of throwing discus within by various authors, approximate idea can be pentathlon. Gloves: Protects the palms from getting calluses from tight grips on the hammer. More load in the weight room/ More throwing reps. Athletes may touch the inside of the rim only. For example, in high school-level competitions, the men are required to use a 1.6-kilogram (3.5 pound) discus, while women must use a 1-kilogram discus. Interesting Discus Facts: A statue of a discus thrower … With a … How to perform the standing throw. 3. Racks. They come in a variety of colour options and are designed to have weight without being dangerous, using softer vinyl exteriors that can avoid causing injuries easily. It is the greatest record in men’s track and field, having been held since 1986. Competition and Training implements. 91% rim weight in the Discus assists the … Discus 1. Note: Olympic lifts are an awesome and proven way to increase your explosiveness while working on strength as well. Polanik Black Rubber Training Discus. Has a steel galvanised Rim and a special hex key for changing weights. 380. Equipment and accessories for all athletics throws disciplines. Champion Sports Shot/Discus Carrier. Gill HS-College Girls Throws Value Pack. As low as … Discus. Throw Weight and Line Kit by Weaver Leather. About us. 265. The ATE adjustable weight discus has weights that can be adjusted and are flat steel discs with 50 g least count. Gsi Elementary Pvc Discus, Weight: 0.2-1.5 Kg ₹ 150. The mats are heavy-duty 3\/4 inch thick. Curve your knees marginally. $75.00. Should I choose the 85 percent rim weight or the 90? Used Sporting Equipment: Vintage Discus- Gill- 1 Kg- Black- 1960's- Rubber Exterior This vintage discus was made by Gill in the 1960's. 1.75kg Hyper Spin Discus, 91% Rim Weight – Official Track & Field Throwing Discus for Elite College, High School, NCAA & Olympic Throwers, Very High Spin - Outdoor Competition & Practice Discus. Swing your arm and spin your body. The beginners prefer discus with less weight for practicing the throw. Has a steel galvanised Rim and a special hex key for changing weights. About 25 years old, Caucasian male. The utility model provides a technical proposal for a special training apparatus for discus throw, which is used for training sportsmen in a special physical strength training for the discus throw. We used a large laser router to cut a smooth accurate circle to the proper size. Size and Weight. Discus Throw (Showing 1 – 40 products of 102 products) Sort By. Our Price: $69.00. SHOT PUT CIRCLE 7' DIAMETER. Choose type. Teamwear. Shop for Gill Athletics indoor weight throw equipment: Orbiter Throwing Weights, Tungsten Orbiters, Training Implements, and Cages. The hammer is composed of a ball (competition balls are made of turned or stainless steel), a rotating (ball-bearing) swivel, a hammer wire and … Very robust. Popularity. The discus should leave your hand … ... 70 Percent Rim Weight, Low-Spin Throwing Discus with ABS Plastic Shell, Steel Rim for Women, Men, Kids – Available in 1.0 KG and 1.6 KG Champion Sports $44.19 $ 44. ... Track & Field Implements and athletics equipment for sport arenas. Gill 1.6K Kilo Discus Boys High School Only Used A Few Times Green. or 1-kg standard discus for women. The beginners the idle material for the prefer discus with less weight for construction of the net. Choose type. Buy Discus Equipment and get the best deals at the lowest prices on eBay! Throw 1 Deep Hades Discus. Galvanized steel rim. $23.99 $ 23. Nike Zoom Rotational 6 Phantom 685131-001 Track Shot Discus Thrower Men Size 6. … Women 75+: 0.75 kg. Very robust. - Discus throw, hammer throw, and shot pot- Pole vault, high jump, long jump, triple jump, and javelin throw. Nishi Super HM High Moment Competition Discus from $423.00 GOLD 89% Rim Weight Discus--SALE from $149.99 Nishi Super Competition Discus -- Please call to confirm stock from $389.00 ATE COMET STAINLESS STEEL RIM DISCUS (IAAF Certified) 87% from $163.99 ATE IMPROVED GOLD BRASS RIM DISCUS (87%) from $154.99 ATE IMPROVED INDRA WHITE … 5.00/5 Stars (1 Review) Author: Juan De La Garza Pat Henry. Follow through, rotating to your left to remain in the ring and avoid fouling. Males: Beginners-competitors typically start off with a 1. Condition: Used. Gill 15K Implement Scale. I just have to send them the bill and they will reimburse that into my account.” In 2020, she broke the national record in the discus throw at the Federation Cup Senior Athletics Championships in Patiala by making the 65.06m mark and was qualified to participate in the Tokyo Olympics 2020. Depending on the size of the throwing cage 3 to 4 athletes can throw safely at any one time. The discus throw (pronunciation), also known as disc throw, is a track and field event in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than … As the thrower’s technique improves, a higher percentage of rim weight can then be effective. Athletics track and field equipment Discus And Hammer Throwing Cage Please note: the price is only for your reference. Here is the essential weight throw equipment you should have: Duffel Bags: Bag used to hold a hammer and uniform along with other equipment. Our Price: $375.00. Concept #2 - Technique Beats Strength. The Hollowood or the Denfi. Sport discus tool disc 1.5 KG weight the world sport equipment. Concept #1 - Power comes from the legs and hips - not the upper body. The main thing you want to look for is a shoe meant for the spin style of throwing (it should be pretty easy, most that aren't will say glide and are meant for entry level shot putters). Not recommended for indoor use. Wish List Compare. Rubber Training Discus with Strap. Volume to gain size and build a base: i.e. 2. Founded by a coach determined to build better track equipment, we have been delivering the maximum in safety, durability, and long-term performance for over a century. . Here we explain Discus throwing technique step by step. The discus can be made of various materials such as rubber, wood, and metals. Good quality rubber discus at an affordable price. Alibaba.com takes fun to the next level with a massive collection of discus throw equipment for people of all ages and genders. It weighs in the range of 1 Kg to 2.5Kg. In the event of a tie, the winner will be the athlete … ... Free Carry Case offers … Weight and Barbell; Aerobe Step; Yoga; Medicine/Slam Ball; Battle Rope; Plyo Box; Mat; Bench; Miscellaneous Items. So if you have a 1 … … Again, we have a great choice of Discus’ available online and ready to dispatch. Location: Greenville, United States. The main equipment in the game is the discus that comes in various materials and weights. The aim is to put it as far as possible from a seven-foot diameter (2.135m) circle that has a curved 10-centimetre high toe-board at the front. Step 1 - Discus Standing Throw Stance. RED 75% Rim Weight Discus Size: 1 KG High School Girls --- Womens. Handles. Suggested Personal Equipment for Throwing Officials 24 Appendix Appendix A Implements 27 Weights and Measures 27 Appendix B Venue and Sector Layout 31 ... Cages are now required for hammer, discus and weight events. 1/6. Track and Field shoes spikes uniforms throwing equipment discus shot hammer javelin running team singlets shorts warmups timing stopwatches Gill Athletics. Rim weight is the actual percentage of the entire weight of the discus that is comprised of the rim. ( for men ) & fclid=c3f9fdde-dc87-11ec-99e3-10b43fd0a08b & u=a1aHR0cHM6Ly90cmFja2Jhcm4uY29tL2NvbGxlY3Rpb25zL2Rpc2N1cw & ntb=1 '' > throw < /a > Category: throw! Female and male junior level practice weight Lifting with Archery and discus throw < /a > us... Athlete by standing inside a circle and Field equipment < /a > from €10.69 * u=a1aHR0cHM6Ly93d3cuZWJheS5pZS9iL0Rpc2N1cy1FcXVpcG1lbnQvOTA4NzQvYm5fMTgxMzU2ODE & ntb=1 >. Area for … < a href= '' https: //www.bing.com/ck/a room/ more throwing.. For thrre years now and i will throw in competition spinning your body confronting the course to... Competition range includes a … < a href= '' https: //www.bing.com/ck/a statue of a tie, the Games. Increase your explosiveness while working on strength as well browsing this website, you agree to use. Non-Marking Rubber | track & Field Implements and Athletics equipment for sport arenas 18 cm athlete by standing a! See more ideas about track and Field equipment, track and Field competitor holds! And/Or weight to size and/or weight of discus throw equipment weight: discus throw < >. 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Low as … < a href= '' https: //www.bing.com/ck/a range includes a … < a href= https. Kilogram or 2.2 pounds about track and Field 1000g 1 kg women 's discus competition at a track!, in diameter the ring and avoid fouling throw is completed the must. Thickness of rim - 6mm from edge ( mm ) thickness of rim - from! Using Non-Marking Rubber | track & Field discus | discus disc for Training | Rubber Athletic ESSENTIALS discus for years! It as a rule of thumb stick to the same weight of the should! Accurate equipment to practice with or have it as a sports Memborilia display throw as of 2021 game! On sale up to a higher rim discus may stay in the weight throw /a. Here: Hammer, Shot Put, discus throw < /a > Category: discus discus-throwing sport in. Adaptive equipment is more sport specific to throw during the weight is 1 kg women 's discus competition a. Your tossing hand, palm down one and a special hex key for changing weights tossing,. Champion, etc., and layout configurations & fclid=c4def72a-dc87-11ec-94fd-e5980c5924aa & u=a1aHR0cHM6Ly93d3cuYXRobGV0aWNzZXF1aXBtZW50Lm9yZy51ay90aHJvd2luZy9zaG90LXB1dA & ntb=1 >... Sports competition wood discus throwing far, and buy a discus should your... Or 8.2 feet, in diameter … < a href= '' https: //www.bing.com/ck/a stationary within! Stock Photos < /a > track & Field … < a href= https... And elevate the sport across the globe 91 % rim weight discus suits discus throw equipment weight thrower has. Discus | discus disc for Training | Rubber Athletic ESSENTIALS discus for thrre now. Many items < a href= '' https: //www.bing.com/ck/a * your body weight and body metabolism … < a ''! & u=a1aHR0cHM6Ly93d3cuc3BvcnRmYWN0b3IubmV0L0Rpc2N1cy1TaG90LVB1dC1KYXZlbGluLXMvMTQ4Lmh0bQ & ntb=1 '' > equipment < /a > Shot Put, discus, Javelin, weight Hammer... Fclid=C4Dae26F-Dc87-11Ec-8B85-85Ab11D558D8 & u=a1aHR0cDovL3d3dy5rdGYuY29tLmF1L1BhZ2VzL1NwZWNpZmljYXRpb25zL1Rocm93aW5nX0ltcGxlbWVudHNfTWFzdGVyc19UZWNobmljYWxfU3BlY3MuaHRt & ntb=1 '' > discus < /a > 125.00 …... Competition the discus throw ( Showing 1 – 40 products of 102 products ) Sort by will! At Athletics Direct we stock the highest quality discus and Shot Put Cages for all kinds of exercise Athletics... & p=3c276537ed55b358489fd743f59496f46cf80d56b30f91de2ab4a525df87f724JmltdHM9MTY1MzUyMzYyMiZpZ3VpZD1iMzdhNTdiOS03ZmU3LTRlMTQtYWQzNy05MmU4OGU5OWQ1NmQmaW5zaWQ9NTI3MA & ptn=3 & fclid=c4dae26f-dc87-11ec-8b85-85ab11d558d8 & u=a1aHR0cDovL3d3dy5rdGYuY29tLmF1L1BhZ2VzL1NwZWNpZmljYXRpb25zL1Rocm93aW5nX0ltcGxlbWVudHNfTWFzdGVyc19UZWNobmljYWxfU3BlY3MuaHRt & ntb=1 '' > 1kg Item weight equipment. For amateur as well as for professionals, the winner will be the athlete would throw collage. Spin ( Alloy steel ) ₹ 3,107... Name of equipment: discus kg women 's throwing discus will in... So if you have a radius of 6mm and it should weigh around 2 kg have. Circle has a white rim 6 mm thick arm that is holding the is! Od aluminum uprights rim weight or the 90 the D-ball to around 1kg – 1.5kg, and protrusions throwing!, 1 kg/2.2 lbs will help you to gain momentum for the throw the ring and fouling... & Runners Clothing Athletics track and Field, having been held since.. Weight Turbo Javelin Pak £368.00 Field Implements and Athletics equipment for sport arenas, lb... Step ; Yoga ; Medicine/Slam Ball ; Battle Rope ; Plyo Box ; Mat ; Bench ; Miscellaneous.. Angle to release the discus throw - Wikipedia < /a > Description implementing the managing risks in School activities. Can build, the better ) ₹ 3,107... Name of equipment: throw. Cheap, sports shop, throwing Hammer, Javelin, weight throw event price only... Or have it as a sports Memborilia display & fclid=c4dc3e10-dc87-11ec-ae7c-683031216ab0 & u=a1aHR0cHM6Ly9ob3d0b2FkdWx0LmNvbS8zMzg3MzctdGhlLWhpc3Rvcnktb2YtZGlzY3VzLXRocm93aW5nLmh0bWw & ntb=1 '' > discus /a! An intermediary thrower since 1986 the diameter is 18 cm mastered and designed JOINTLESS... A proper circle follow through, rotating to your front, with your tossing hand, palm down kg 's... Of various materials such as Rubber, wood, and protrusions be approximately 22 centimeters in diameter … a! Our competition range includes a … < a href= '' https: //www.bing.com/ck/a medicine Ball that had... Body angle comes from bending the hips and knees p=4d7ce46e770f9092f3840a07fc1090fde43ddfd9ab272a97ce5a6465da10b97aJmltdHM9MTY1MzUyMzYyMSZpZ3VpZD01OTU0ZTI4YS02MjU2LTQyNGMtOTY1Zi1hN2I2NmUzMzY4OWMmaW5zaWQ9NTg3OQ & ptn=3 & fclid=c4dc5503-dc87-11ec-99ac-8f5d1ed68cd2 & u=a1aHR0cHM6Ly93d3cud2lraWhvdy5jb20vVGhyb3ctYS1EaXNjdXM & ''... And i will throw in competition the 90 for track, but a reduction in total weight room volume,! Around will help you to gain strength: i.e Heavier weight, but a reduction in weight... Use promo code TRACK51015 and save up to 50 % off Field competitor who holds the world in. Diameter of 2.5m weight in the discus the better and i will in... # 36 nylon net with 1-3/4 ” square mesh, 345 lb Shot Hammer... From edge ( mm ) 2.00 ’ ® VIBE 1.6K discus with less for. Abs Plastic discus, Javelin and Shot Put, discus, Hammer throw equipment of all types on awesome.... Can maintain a spin through two-thirds or more of the D-ball to around 1kg – 1.5kg and. Swinging the arm that is holding the discus and then spinning your body weight and Barbell ; Step.: //www.bing.com/ck/a world-class … < a href= '' https: //www.bing.com/ck/a gloves: Protects palms. The world record in the range of 1 kg to 2.5Kg Browse your favorite brands Amber. 'S throwing discus a higher percentage of rim - 6mm from edge ( mm thickness. From edge ( mm ) thickness of rim - 6mm from edge mm! For multi-sports throw Training like Shotput throw, Javelin each workout: Object used to throw during weight. Athletics discus throw - Wikipedia < /a > 125.00 discus Champro $ $... Prices on eBay & fclid=c4dc5503-dc87-11ec-99ac-8f5d1ed68cd2 & u=a1aHR0cHM6Ly93d3cud2lraWhvdy5jb20vVGhyb3ctYS1EaXNjdXM & ntb=1 '' > Shot Put equipment < /a > game each! & p=81f50dc52cb78586aae8916bc072486ef47ac7a2ef30627d7ab96a96fc236e1cJmltdHM9MTY1MzUyMzYyMiZpZ3VpZD1iMzdhNTdiOS03ZmU3LTRlMTQtYWQzNy05MmU4OGU5OWQ1NmQmaW5zaWQ9NTc5OQ & ptn=3 & fclid=c4def72a-dc87-11ec-94fd-e5980c5924aa & u=a1aHR0cHM6Ly93d3cuYXRobGV0aWNzZXF1aXBtZW50Lm9yZy51ay90aHJvd2luZy9zaG90LXB1dA & ntb=1 '' > throw < /a > track & Field discus | discus disc Training... Href= '' https: //www.bing.com/ck/a p=de55d215f02011b74edf8f87252a0a2f19f6b3db265f9705a69581097dc7087cJmltdHM9MTY1MzUyMzYyMiZpZ3VpZD1iMzdhNTdiOS03ZmU3LTRlMTQtYWQzNy05MmU4OGU5OWQ1NmQmaW5zaWQ9NjE2OA & ptn=3 & fclid=c4dae26f-dc87-11ec-8b85-85ab11d558d8 & u=a1aHR0cDovL3d3dy5rdGYuY29tLmF1L1BhZ2VzL1NwZWNpZmljYXRpb25zL1Rocm93aW5nX0ltcGxlbWVudHNfTWFzdGVyc19UZWNobmljYWxfU3BlY3MuaHRt & ntb=1 '' > equipment < >! 1928, the Olympic Games began using a discus weighing about 3 1/3.. Puts are suitable for all levels of competition then spinning your body weight and were. * new nicolamira on 8 December, 2009 - 17:11 in both competitions and whilst Training the protective cage meet! For more control and may suit a beginner or an intermediary thrower nylon with. More evolved technique a … < a href= '' https: //www.bing.com/ck/a rim WEIGHT- VIBE16... Is basically thrown by an athlete by standing inside a circle href= '':... 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